It was amazing. We white water rafted, paddle boarded...and watched two of our amazing friends get married with the most beautiful backdrop I have ever seen.
The grand Tetons were amazing but nothing compared to the new Mrs. Sarno's amazing gown.
So now we are back and I am getting back into the groove. I shook while I was away...obviously. But the amazing food was awesome and a killer to my waistline.
It is funny how I blew up after my third child and never cared. I put on a size 20 pants and didn't flinch. Now, I get back from vacation and I can feel the pudge.
So I am pounding water, increasing protein, and shaking twice a day.
80% nutrition, 20% fitness, 100% mindset.
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