Monday, August 24, 2015
Friday, August 21, 2015
Wednesday, August 5, 2015
Hump Day!
What a crazy week!
How is your week going? We have had baseball and a marathon kitchen complete douching session last night. Baseball again...the finals tonight!!!
So life is crazy. It doesn't mean that my eating and nutrition plan doesn't have to be crazy. That is the one constant in my life right now. I have to stay consistent and on my plan. If I let that part of my life go nuts again...I am back to square one...and back to a size 20 pants.
What is your biggest struggle? Identifying the problem is the first step to finding a solution!
How is your week going? We have had baseball and a marathon kitchen complete douching session last night. Baseball again...the finals tonight!!!
So life is crazy. It doesn't mean that my eating and nutrition plan doesn't have to be crazy. That is the one constant in my life right now. I have to stay consistent and on my plan. If I let that part of my life go nuts again...I am back to square one...and back to a size 20 pants.
What is your biggest struggle? Identifying the problem is the first step to finding a solution!
Wednesday, July 29, 2015
The groove....so hard to get back into it
Confessional?
IT IS SOOOO HARD TO GET BACK INTO "REAL LIFE" after vacation.
But I am working on it. Thankfully HERBALIFE is the easiest, most nutritional fast food out there. So even on my mornings that I am in a total time crunch and over slept ( cause lets face it...I still can't get out of vacation sleep time ) I still have 30 seconds to make TWO meals for the day. Grab my yogurts and I am out the door.
There is really no excuse to not be healthy. Your excuse? You really don't want it...if you are making excuses.
Get out of your own way. Have you joined our PRIVATE FACEBOOK GROUP? What are you waiting for? 200 people on the same journey as you. In all different levels of fitness. Some have just started out. Some are a year into this..some people are just looking around. Check us out if you haven't!
Thursday, July 23, 2015
SALE! SALE! SALE! SALE!
Do you like a sale? Do you like saving money? OF COURSE YOU DO!
Email me today. Let's chat! Now is definitely the time to get on a nutrition plan. Get BACK on a plan if you fell off. Save some money while doing it!
Getting back into the groove is tough
Wow. I didn't realize having an action packed, non-kid vacation would be sooo tough to bounce back from.
I def had my shakes while I was away. But def not consistently twice a day. Getting back to two shakes a day makes me feel soooo much better. Feeling my energy coming back. It is nice.
Though the time change, unpacking, and kids traveling sports is killing me this week. Ever have a week where you need two days off with no one around just to organize and catch up? WOW. I feel so out of sorts.
Hopefully by the weekend the routine of my nutrition plan will get me back on track and feeling 100% all around.
I def had my shakes while I was away. But def not consistently twice a day. Getting back to two shakes a day makes me feel soooo much better. Feeling my energy coming back. It is nice.
Though the time change, unpacking, and kids traveling sports is killing me this week. Ever have a week where you need two days off with no one around just to organize and catch up? WOW. I feel so out of sorts.
Hopefully by the weekend the routine of my nutrition plan will get me back on track and feeling 100% all around.
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